
We're dreaming of Portugal .....
come join us this May








We're dreaming of
Portugal....
Portugal’s cities are a captivating blend of history, culture, and natural beauty, each offering its own unique charm. Lisbon, the vibrant capital, is known for its picturesque hills, cobbled streets, and colorful neighborhoods like Alfama and Baixa. From the historic Belém Tower to the lively squares and cafes, Lisbon invites you to explore its mix of old-world charm and modern flair. Comporta, a serene coastal village, is a peaceful escape with its stunning beaches, rice fields, and chic, laid-back atmosphere, making it a perfect place for relaxation and quiet reflection. Just outside Lisbon lies Sintra, a fairy-tale town surrounded by lush forests and home to magical palaces like Pena Palace and Quinta da Regaleira. The enchanting scenery and mystical vibe of Sintra make it a must-see, offering a step back into a world of romance and royal history. Together, these cities create a perfect balance of urban excitement, coastal tranquility, and timeless beauty.

What to expect
Creating meaningful relationships & unforgetable memories..
This retreat isn’t just about adventure and practicing yoga; it’s about fostering an empowering, supportive community where every woman’s voice is heard and valued. Through shared experiences, we’ll celebrate each other’s growth and strength while creating memories that will last a lifetime.
We plan to explore the ends and outs of the city of Lisbon's culture, history, food scene, and more. We also plan to take day trips to Portugal's beaches and hilly wine country....

What's Included
creating a personalized & spiritual experience
5 Nights | 6 days in Lisbon
Yoga, Mediation + Self Growth daily led by Mel....
Arrival Dinner + Cocktails
Michelin Star Dinner by Alma
Tuk-tuk Tour of Lisbon
Walking Food Tour led by Em
Portugal Wine tasting
Cooking Class
Day trip to Comporta Portugal Beaches
Beach Club Day Pass
Day Trip to Sintra Portugal in vintage cars, lunch, wine stating included
Private Sunset Sailing
Speciality Workshops
3 Dinners
Breakfast included in your Hotel stay
Welcome Gift

Whats NOT Included...
We wanted to make this week long experience to Portugal affordable for all budgets by allowing you to choose your own hotel accommodations that suitable for your budget or gives you the flexibility to use hotel points, etc. . Our retreat hotel recommendation is a 5 star hotel called Tivoli.It has a beautiful roof top bar overlooking the entire city. It's located in one of the most beautiful historical areas of Lisbon with high end shopping and restaurants. However, there are about 5 hotels within a 2 min walking distant from this hotel we are happy to recommend with multiple price ranges. Expect each morning to practice yoga with Mel at the Tivoli hotel or park across the street overlooking the city. On arrival night we will be meeting at the rooftop bar at Tivoli hotel for a welcome drink and arrival discussion.
With that...
(not included )
- Airfare
- Airport Transfers
- Lisbon Hotel Stay
- Lunches
- Alcohol






Meet your hosts...
Em + Mel have guided culture city-based women's retreats in places like Paris, France....Whidbey Island, Wa... Maui, Hawaii. These gals have dedicated their lives to fostering relationships and building women up through their lines of work with nutrition, yoga, wellness business, social food groups, and supper clubs.
Both being Virgos --- you know that every single detail on this retreat has been specifically curated for every experience. You're in nurturing hands!!!
-
What airport do I fly into?Lisbon international airport, Humberto Delgado Airport. The airport is about a 30 min drive into the center of Lisbon.
-
What are the steps to registering for this retreat?Step 1 would be to fill out the contact form at the bottom of the page. Once we receive the email, Mel or someone from Mel's team will email you back with a link to our Registration + Waiver Form. This must be filled out and completed before we accept payment. Once the form is completed, we will email you your payment details ( which include forms of payment).
-
What are the costs for this retreat?The retreat costs per person is $2900. This does NOT include your flight, airport trasnfers or your hotel accommodations. Why arent accommodations included? Because we dont want to force all attendees to invest in staying at a 5 star hotel. We want to give you the choice to choose your own hotel based on your budget.
-
Do I need to have prior yoga experience?No! Our retreat is open to all levels of experience, from beginners to advanced practitioners. We offer classes that cater to different abilities, and Mel will provide modifications as needed.
Ready to register?
Fill out our contact form below

Register for this retreat
Portugal | Lisbon, Comporta & Sintra
May 21st - 26th, 2025
Cancellation Policy:
To Register you must agree and sign our Retreat Contract & Waiver. Once contract is APPROVED, we require a 50% deposit of Total Costs. 50% of that deposit is non refundable. FINAL PAYMENT is due as noted on registration contract form. All payments are non-fundable. Please, understand the policy agreement before agreeing to the contract waiver form. Our policies are STRICT. and NON NEGOTIABLE Please, email Mel with any questions.